Weigh In record (no journal entry) for 03 August 2020
|
57.1 kg
Lost so far: 8.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 21.72g | Prot: 46.64g | Carbs: 110.89g.
Breakfast: Chia Seed, Jambu Biji. Lunch: Tahu, Kacang Panjang Hijau Dimasak (dari Segar), Bakso Daging Sapi, Nasi Putih, Ikan Tongkol, Sayur Bening Bayam, Heavenly Blush Greek Yogurt Classic. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dwi Jayanti Setyaningrum's Weight History
|