Weigh In record (no journal entry) for 03 August 2020
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 39.29g | Prot: 64.85g | Carbs: 85.35g.
Breakfast: Чай, Княжна Сыр, Сапа Нан Ржано-Пшеничный Хлеб, Царь Хлопья 6 Злаков, Цельное Молоко. Lunch: Яйцо, Молоко (Цельное Молоко), Помидоры, Княжна Сыр , Qaimaw Сметана 15%, Куриное Филе, Смак Макароны. more...
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Gaining 0.4 kg a Week
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lilia.getman's Weight History
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