arma3105's Journal, 03 Aug 20


View Diet Calendar, 03 August 2020:
1468 kcal Fat: 46.77g | Prot: 89.04g | Carbs: 167.10g.   Breakfast: Nafoura Kurma Water,  Kebab. Lunch: Bakso dengan Saus (Campuran). Dinner: Kebab. more...

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dikit amat naiknya aq aja naik 3 kilo  
02 Aug 20 by member: JOHN C3NA
bb nya sama kaya saya bun , tapi alhamdulilah udh turun 5kg 😊bb awal 86  
02 Aug 20 by member: luvyyanti
sama banget hahaha 
02 Aug 20 by member: wulaidaz
lebaran mmng mantap, makan enak terus, bahagia akutu, semoga msh turun😂 
02 Aug 20 by member: Dianakoni21
iya,. sulit menolak makanan.. apalagi klo berkunjung ke rumah keluarga.. hehehe 
03 Aug 20 by member: arma3105
@john.. Alhamdulillah masih direm-rem dikit..  
03 Aug 20 by member: arma3105
@luvyyanti.. wah masa? turun 5kg itu berapa lama say?  
03 Aug 20 by member: arma3105
aku setelah lebaran malah turun sekilo. Pas puasa sunah dzulhijjah ga turun2. padahal lebaran makan dirty food 2 hari 
03 Aug 20 by member: Rochma Yuni

     
 

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