belyviki's Journal, 23 Sep 13

jaja no se quiere mover el 7 que hijo de mil !!!
70 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2013:
417 kcal Fat: 5.27g | Prot: 17.16g | Carbs: 77.03g.   Breakfast: Grandiet Galletas de Arroz, Cormillot Mermelada Light, La Serenísima Leche Descremada. Lunch: Manzana, Knorr Quick Arvejas. Dinner: Milanesa de Ternera. more...
2751 kcal Exercise: Housework - 1 hour, Shopping - 2 hours and 30 minutes, Standing - 4 hours, Walking (brisk) - 6.5/kph - 41 minutes, Desk Work - 5 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 19 minutes. more...
steady weight

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cagalo a patadas 
23 Sep 13 by member: OnlyGYM

     
 

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