Décimo terceiro dia
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61.1 kg
Lost so far: 4.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 13.57g | Prot: 26.69g | Carbs: 146.76g.
Breakfast: Bolo de Banana, Café com Açúcar. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cenouras, Batata Inglesa Cozida. Dinner: Banana Prata, Laranja Lima. Snacks/Other: Ponkan. more...
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Gaining 0.7 kg a Week
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Daianne3003's Weight History
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