Daianne3003's Journal, 02 Aug 20

Décimo terceiro dia
61.1 kg Lost so far: 4.3 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
773 kcal Fat: 13.57g | Prot: 26.69g | Carbs: 146.76g.   Breakfast: Bolo de Banana, Café com Açúcar. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cenouras, Batata Inglesa Cozida. Dinner: Banana Prata, Laranja Lima. Snacks/Other: Ponkan. more...
Gaining 0.7 kg a Week



     
 

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Daianne3003's Weight History


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