Weigh In record (no journal entry) for 02 August 2020
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82.6 kg
Lost so far: 6.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 58.13g | Prot: 56.53g | Carbs: 204.18g.
Breakfast: Cacao en Poudre (Non Sucré), Corn Flakes, Carrefour Lait Demi Écrémé . Lunch: Cookie aux Pépites de Chocolat, Auchan Fromage Blanc 0%, Andros Pomme Nature, Oeuf sur le Plat, Pâtes (Cuites), McCain Frites Surgelées . Dinner: Escalope de Poulet, Pain Pita Blanc, Carrefour Frites Classiques, Cheeseburger, Mayonnaise. Snacks/Other: Leader Price Yaourt à Boire Fraise , Nestlé Lait Concentré Sucré , Carré de Chocolat, Monoprix Beurre Doux, Brioche Pasquier Brioche Tranchée , Carrefour Confiture de Figues. more...
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2180 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 12 hours. more...
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Losing 3.5 kg a Week
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Anissoubezza's Weight History
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