Weigh In record (no journal entry) for 23 September 2013
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76.9 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2013:
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1135 kcal
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Fat: 37.94g | Prot: 24.63g | Carbs: 153.50g.
Breakfast: Asda Semi-Skimmed Milk, Belvita Breakfast Breakfast Biscuits. Lunch: Marks & Spencer Greek Feta and Falafel Salad. Dinner: Pink Lady Apples, Merchant Gourmet Cous Cous Harissa. more...
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Gaining 0.3 kg a Week
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DeeChick's Weight History
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