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1561 kcal
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Fat: 58.55g | Prot: 163.44g | Carbs: 108.38g.
Breakfast: Western Family Natural Smooth Peanut Butter, Kirkland Signature Egg Whites. Lunch: Bob's Red Mill Amaranth, Avocados , Kirkland Signature Egg Whites, Perfect Sports Diesel Salted Caramel Protein Powder. Dinner: Avocados , Kirkland Signature Chicken Breasts. Snacks/Other: Air Popped White Popcorn , Nature's Classic Edamame, Cooked Asparagus (from Fresh), Costco Extra Lean Ground Turkey. more...
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coachlaurie's Weight History
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