Weigh In record (no journal entry) for 01 August 2020
|
80.2 kg
Lost so far: 24.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 29.14g | Prot: 39.69g | Carbs: 219.55g.
Lunch: Outback Jacked Potato. Dinner: Maçã. Snacks/Other: Power One Pasta Integral de Amendoim - Crocante, Bolo de Banana e Aveia, Outback Pão Australiano. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christie2024's Weight History
|