Weigh In record (no journal entry) for 01 August 2020
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 48.53g | Prot: 90.93g | Carbs: 154.57g.
Lunch: Mr Freeze Glace à l'eau, Pâturages Mozzarella, Carrefour Filets de Poulet, Auchan Pulpe de Tomate, Auchan Pizza Fromage. Dinner: Auchan Pizza Fromage. Snacks/Other: Pomme Golden, Gâteau Chocolat Courgette. more...
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Losing 3.2 kg a Week
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