Weigh In record (no journal entry) for 01 August 2020
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56.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 55.18g | Prot: 76.88g | Carbs: 76.69g.
Breakfast: Canela, Ducoco Coco Ralado Desidratado, Banana Prata, Fit Food Pasta de Amendoim Integral Crocante . Lunch: Sopa de Legumes, Molho Vinagrete, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Sopa de Legumes, Salada Vinagrete, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Morangos, Itambé Leite em Pó Integral, Verde Campo Queijo tipo Cottage, Banana Prata, Bimbo Rap10 Integral. more...
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Losing 0.3 kg a Week
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Rejaniachaves's Weight History
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