Weigh In record (no journal entry) for 01 August 2020
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72 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 49.60g | Prot: 101.68g | Carbs: 129.26g.
Breakfast: Gomes da Costa Atum Ralado Ao Natural, Macarrão Fresco (Cozido). Lunch: DIA Pão de Coco, Pele e Carne da Coxa de Frango. Dinner: Peito de Frango, Ovo Frito, Panco Pão de Milho. Snacks/Other: Ovo Frito, DIA Pão de Coco, Mexerica. more...
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Losing 0.1 kg a Week
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Renata520's Weight History
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