Weigh In record (no journal entry) for 01 August 2020
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49.5 kg
Lost so far: 6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 8.37g | Prot: 101.47g | Carbs: 50.58g.
Breakfast: Савушкин Творог Мягкий 0,1%, Савушкин Творог Рассыпчатый 0,1%, Корица, Мёд, Яблоко. Lunch: Куриная Грудка Отварная. Dinner: Савушкин Творог Рассыпчатый 0,1%, Яблоко, Мёд, Корица. Snacks/Other: Яблоко. more...
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Losing 1.8 kg a Week
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asjfkfkgz09.ssjfkkss's Weight History
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