claudiasze's Journal, 01 Aug 20


View Diet Calendar, 01 August 2020:
691 kcal Fat: 36.94g | Prot: 33.30g | Carbs: 65.76g.   Lunch: 烤牛仔骨(带醬), 無糖豆漿, 點點綠 奇亞籽, 蘋果, 青瓜(带皮), 雞蛋(整個), 藍莓. Dinner: 香菇, 木耳, 炒白菜, 雞肉(不吃皮). more...

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