Batoul Rahhal's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020

60.9 kg Lost so far: 8.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:

368 kcal

Fat: 23.79g | Prot: 15.11g | Carbs: 23.61g. Lunch: البصل الأخضر الصغير الحجم, مسقعة. more...

1602 kcal

Exercise: هروله وركض - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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Batoul Rahhal's Weight History