Weigh In record (no journal entry) for 01 August 2020
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104.7 kg
Lost so far: 3.3 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 32.11g | Prot: 79.39g | Carbs: 114.86g.
Breakfast: Carrot Juice, Butter Pound Cake , Boiled Goat, Nasi Putih. more...
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Losing 4.9 kg a Week
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gode daa's Weight History
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