Weigh In record (no journal entry) for 31 July 2020
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111 kg
Lost so far: 3.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 35.99g | Prot: 43.78g | Carbs: 59.61g.
Breakfast: Susamlı Simit, Bahçıvan Taze Kaşar Peyniri. Dinner: Kıymalı Yumurta. more...
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Gaining 0.1 kg a Week
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mahmttemre's Weight History
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