eugen.jenny's Journal, 31 Jul 20

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Weigh In record (no journal entry) for 31 July 2020

63.6 kg Lost so far: 8.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:

970 kcal

Fat: 28.74g | Prot: 32.30g | Carbs: 108.60g. Breakfast: Вареное Яйцо, Апельсин. Lunch: Киви. Dinner: Говяжьи Фрикадельки. Snacks/Other: Сангрия. more...

1616 kcal

Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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eugen.jenny's Journal, 31 Jul 20

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eugen.jenny's Weight History