Weigh In record (no journal entry) for 22 September 2013
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70 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2013:
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633 kcal
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Fat: 13.31g | Prot: 28.96g | Carbs: 98.53g.
Breakfast: Arcor Turrón de Maní, La Virginia Te Verde. Lunch: La Salteña Ravioles de Ricota, La Serenísima Leche Descremada, Cormillot Stop Calory Vainilla. Dinner: Arroz Blanco (de Grano Largo, Cocido), La Virginia Te Verde. more...
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2492 kcal
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Exercise:
Sitting - 3 hours, Housework - 1 hour, Standing - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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belyviki's Weight History
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