Weigh In record (no journal entry) for 31 July 2020
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74.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 46.62g | Prot: 49.76g | Carbs: 112.19g.
Breakfast: Butter Toffees Caramelos, Nueces, BC Mermelada Frutos Rojos, CasanCrem CasanCrem Clásico, Lactal Pan de Mesa . Lunch: Knorr Sopa de Verduras con Fideos Dedalitos. Dinner: Calabaza Cocinada, Hamburguesa de Pollo, Huevo Duro. Snacks/Other: Pan Integral Tostado, Mermelada, Huevo Duro. more...
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Losing 3.5 kg a Week
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sabpab28's Weight History
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