Weigh In record (no journal entry) for 31 July 2020
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102.3 kg
Lost so far: 17.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 27.21g | Prot: 49.06g | Carbs: 9.64g.
Breakfast: Bacon (Curado, Frito, Cozido), Ovo. Dinner: Queijo Parmesão (Ralado), Pimentão Verde, Molho de Tomate Caseiro, Friboi Carne Moída Patinho, Abobrinha. more...
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Losing 1.1 kg a Week
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Fabiribeiro.so's Weight History
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