Weigh In record (no journal entry) for 31 July 2020
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104 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 87.20g | Prot: 102.40g | Carbs: 281.70g.
Breakfast: Crema de Leche, Queso Natural, Aguacate, PAN Cachapas. Lunch: Brócoli, Plátano, Acelga Cocida, Huevo, Arroz Blanco, Queso Mozzarella. Dinner: Arepa Rellena de Queso. more...
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Gaining 0.1 kg a Week
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