Weigh In record (no journal entry) for 31 July 2020
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95.4 kg
Lost so far: 2.8 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 32.50g | Prot: 40.72g | Carbs: 133.85g.
Breakfast: Las Tres Niñas Leche Parcialmente Descremada, Milkaut Crematto Light, COTO Pan con Salvado, BC Mermelada de Durazno. Lunch: Las Tres Niñas Leche Parcialmente Descremada, Paty Hamburguesa Clasica, Zanahoria, Cebollas, Tomates, Calabaza. Dinner: Vegetalex Medallones de Espinaca , Tomates. Snacks/Other: Kellogg's Froot Loops, Ilolay Yogur Bebible, Kellogg's Froot Loops. more...
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Losing 0.9 kg a Week
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nanaanalia's Weight History
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