dadu77's Journal, 31 Jul 20

L’auto sabotaggio non deve più far parte della mia vita.
63.8 kg Lost so far: 0.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1413 kcal Fat: 51.32g | Prot: 40.59g | Carbs: 186.50g.   Breakfast: Sibamba Prugne Secche Denocciolate, Galbusera Biscotti Zerograno Cacao e Nocciole, Lidl Latte Soia Bio. Lunch: Anguria, Insalata di Riso. Dinner: Punch di Frutta (fatta con Succo di Frutta e Soda), Focaccia Ripiena, Patatine Fritte fatte in Casa, Aperol Spritz. more...
Losing 0.2 kg a Week

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sottoscrivo idem 
31 Jul 20 by member: Sarahiever

     
 

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