Weigh In record (no journal entry) for 31 July 2020
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100 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 52.65g | Prot: 89.72g | Carbs: 134.80g.
Breakfast: Домик в деревне Кефир 1%, Кедровые Орехи . Lunch: Теплые Традиции Гречневая Крупа, Mutti Томаты Протертые, Сырой Овощ. Dinner: Голубика, Яблоко, Савушкин Продукт Творог 5%, Активиа Биойогурт Термостатный 3,5%. more...
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Losing 2.1 kg a Week
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GennadiiS's Weight History
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