Weigh In record (no journal entry) for 31 July 2020
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62.5 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 19.21g | Prot: 29.42g | Carbs: 71.75g.
Lunch: Tam Buğday Ekmeği, Menemen, Muz. Dinner: Sade Yoğurt (Tam Yağlı Süt), Kavrulmuş, Izgara veya Fırında Tavuk (Derisi Yenmeden)), Tatlı Kavun. more...
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Losing 1.8 kg a Week
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fatassbitc's Weight History
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