Weigh In record (no journal entry) for 31 July 2020
|
74.2 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2102 kcal
|
Fat: 61.26g | Prot: 153.07g | Carbs: 228.02g.
Breakfast: Nutella Nutella, Bonne Maman Confiture Abricot, Coop Lait sans Lactose, Nu3 Fit Pancakes. Lunch: Elsa Skyr Myrtille, Carottes, Pain Tranche Sesame Bio Pain Tranche Sesame Bio, Rosbeef. Dinner: Raisins, Heinz Sauce Salade Caesar, Pommes de Terre Vapeur, Poulet Grillé Rôti ou Cuit au Four. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|