Weigh In record (no journal entry) for 31 July 2020
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 43.20g | Prot: 88.87g | Carbs: 203.09g.
Breakfast: Solo Frutta Marmellata di Fragole Bio, Mulino Bianco Pan Bauletto, Caffè Zuccherato, Myprotein The Whey Chocolate. Lunch: Caffè Zuccherato, Maionese, Bresaola, Pane al Latte, Nuii Cioccolato Fondente e Mirtilli dei Paesi Nordici. Dinner: Myprotein The Whey Chocolate, Mela, Pasta al Forno. Snacks/Other: Granita Siciliana, Mulino Bianco Baiocchi (8g). more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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