Weigh In record (no journal entry) for 31 July 2020
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 31.82g | Prot: 40.72g | Carbs: 65.69g.
Breakfast: Migros Milch Drink, Philadelphia Philadelphia Balance, Migros Bio Pumpernickel. Lunch: Hirz Joghurt Nature. Dinner: Rapsöl, Rettichsalat, Nudeln (Gekocht), Migros Erbsen mit Karotten, Migros Bio Tofu Nature. more...
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Losing 0.9 kg a Week
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LuftundLiebe's Weight History
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