Weigh In record (no journal entry) for 31 July 2020
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62.1 kg
Lost so far: 0.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 18.73g | Prot: 16.27g | Carbs: 115.97g.
Breakfast: Кофе с Молоком и Сахаром, Albeni Печенье, Овсяная Каша на Молоке. Lunch: Чай, Баурсак. Dinner: Арбуз. more...
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Losing 0.7 kg a Week
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monopoda's Weight History
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