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guys aku udh semingguan diet...tp akhir2 ini aku sering bgt ngantuk gt tibatiba itu pengaruh gasi?
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732 kcal
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Fat: 24.90g | Prot: 45.57g | Carbs: 80.58g.
Breakfast: Aqua Air Mineral, Telur Rebus. Lunch: Nasi Putih, Tumis Kangkung, Ikan Tongkol, Aqua Air Mineral. Dinner: Aqua Air Mineral, Tricks Baked Crisps, Pepaya. more...
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1347 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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