Weigh In record (no journal entry) for 31 July 2020
|
58.8 kg
Lost so far: 8.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 24.71g | Prot: 65.75g | Carbs: 44.02g.
Breakfast: Чай с Лимоном. Lunch: Био Баланс Кефирный 1%. Dinner: Красные Помидоры, Красные Помидоры, Куриные Бедра (Кожа не Съедена), Куриный Фарш, Куриный Бульон. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pelageya_03's Weight History
|