Weigh In record (no journal entry) for 31 July 2020
|
104.5 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 51.17g | Prot: 33.71g | Carbs: 48.28g.
Breakfast: Kirschtomaten, Gut Drei Eichen Hausmacher Leberwurst Grob, Wiltmann Käse Salami, Rama Rama mit Butter, Wasa Ballaststoffe. Lunch: Vinzenzmurr Leberkäsesemmel. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|