Weigh In record (no journal entry) for 31 July 2020
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60.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 66.95g | Prot: 53.94g | Carbs: 140.13g.
Breakfast: Carrefour Gelée de Groseille , Nappages aux Fraises, Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Cracotte Gourmande, Carrefour Lait Demi Écrémé, Nestlé Ricoré Intense. Lunch: Ananas, Huile d'Olive, Tomates Cerises, Champignons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Herta Lardons Fumés, Spaghetti, Knorr Bouillon de Poule. Dinner: Carrefour Quiche Lorraine, Vinaigrette, Pierre Schmidt Aspic Oeuf Jambon, Cresson. more...
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Losing 0.7 kg a Week
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KIONA974's Weight History
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