Weigh In record (no journal entry) for 30 July 2020
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52.6 kg
Lost so far: 0.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 12.50g | Prot: 20.76g | Carbs: 48.22g.
Breakfast: Toronja (Rosa y Rojo), Mantequilla de Mani, Quaker Avena, Leche de Almendras, Jarabe de Arce, Clara de Huevo, Clara de Huevo, Café, Huevo. more...
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Losing 0.4 kg a Week
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Nathie Zar's Weight History
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