Weigh In record (no journal entry) for 30 July 2020
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 29.50g | Prot: 62.72g | Carbs: 182.44g.
Lunch: Zapetti Sauce Italienne à la Viande Rôtie , Kiwi, Auchan Mini Boulettes de Viande de Boeuf Cuites, Huile d'Olive, Tomates, Riz Blanc (à Longs Grains , Cuit). Dinner: Picard Sorbet Fruit de la Passion, Thon dans l'Eau (en Conserve), Pâtes (Cuites), Haricots Verts. Snacks/Other: Pomme Golden. more...
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Gaining 0.2 kg a Week
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