|
🥁
|
116.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 67.67g | Prot: 37.82g | Carbs: 170.63g.
Breakfast: Jumbo Confettini Cakejes. Lunch: AH Nacho Chips Naturel, Chili. Dinner: Mayonaise, Frikandel, AH Tijgerbrood Bruin. Snacks/Other: Jumbo Confettini Cakejes, Jumbo Salto's Paprika. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TMBoonstra's Weight History
|