Dwi Jayanti Setyaningrum's Journal, 30 Jul 20


View Diet Calendar, 30 July 2020:
713 kcal Fat: 25.14g | Prot: 63.58g | Carbs: 62.19g.   Lunch: Kacang Almond, Wortel Dimasak, Dada Ayam, Brokoli Dimasak (dari Segar), Kentang (Kulit, dengan Garam, Direbus). Dinner: Chia Seed, Jambu Biji. more...
1775 kcal Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Dwi Jayanti Setyaningrum's Weight History


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