Weigh In record (no journal entry) for 30 July 2020
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68.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 10.03g | Prot: 9.56g | Carbs: 49.03g.
Breakfast: Manteiga (com Sal), Pão de Trigo Integral, Melitta Café sem Açúcar . more...
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Losing 0.4 kg a Week
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Tarija41's Weight History
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