Weigh In record (no journal entry) for 30 July 2020
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 9.59g | Prot: 19.42g | Carbs: 22.07g.
Breakfast: Fresas, Hacendado Crema de Cacahuete, Mercadona Claras de Huevo, Brüggen Copos de Avena. more...
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steady weight
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