Weigh In record (no journal entry) for 30 July 2020
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50 kg
Lost so far: 5.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 6.00g | Prot: 63.37g | Carbs: 90.30g.
Breakfast: Корица, Мёд, Яблоко, Овсяная Каша на Воде. Lunch: Савушкин Творог Мягкий 0,1%, Рис Вареный, Куриная Грудка на Пару. Dinner: Савушкин Творог 1%, Корица, Яблоко, Мёд. Snacks/Other: Мёд, Савушкин Творог Мягкий 0,1%. more...
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Losing 1.4 kg a Week
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asjfkfkgz09.ssjfkkss's Weight History
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