Weigh In record (no journal entry) for 30 July 2020
|
69.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1641 kcal
|
Fat: 95.26g | Prot: 58.17g | Carbs: 138.21g.
Breakfast: Wassermelone, Kaffee mit Milch. Lunch: Stadtbäckerei Junge Wikinger Pute. Snacks/Other: Milchkaffee, Gut & Günstig Erdnüsse Geröstet & Gesalzen, Johannisbeerkuchen, Kinder Kinderriegel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnute1980's Weight History
|