Weigh In record (no journal entry) for 30 July 2020
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70.8 kg
Lost so far: 9.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 50.01g | Prot: 30.80g | Carbs: 128.76g.
Breakfast: Био Баланс Творог Мягкий Злаки и Сушеные Ягоды, Нектарин. Lunch: Коломенское Батон Нарезной, Простоквашино Сметана 15%, Мастер Шеф Борщ Украинский. Snacks/Other: Кофемания Капучино на Кокосовом Молоке , Nestle Kit Kat (40г). more...
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Gaining 0.7 kg a Week
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Vika030313's Weight History
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