speechless808's Journal, 06 Nov 08

yesterday i got home late (since i worked in long beach) and didnt make my appt to work out with ferruska. instead, i just lifted weights in my room and did like 20 minutes of yoga. my first workout! Meh. its something, i guess. I'm gonna start working out with ferruska at the park. I need it.

In other news, tamale season is creeping upon us! :(

View Diet Calendar, 06 November 2008:
1739 kcal Fat: 69.94g | Prot: 103.40g | Carbs: 186.85g.   Breakfast: butterball turkey, cream cheese, weight watchers bagel, apple puffs. Lunch: water, Original Iceberg Garden Salad (Zip), lean cuisine salmon. Dinner: soybeans, raw almonds, 100 calorie nutter, cabbage, pozole. Snacks/Other: twix, kraft single, light english muffy, butterball turkey, quakes sour cream n onion rice cakes. more...

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Comments 
That's good! I went back to the gym yesterday after not going for a week. Felt good to be back. What kind of workout are you and Ferruska going to do? Mmm...tamales. I'm going to eat them. 
06 Nov 08 by member: FakePlasticLala
just work out with her and her friend at the park. the lady helps us do a workout. i guess she teaches aerobics to the kids at goodwill. 
07 Nov 08 by member: speechless808
That's cool!!! Did you go last night? 
07 Nov 08 by member: FakePlasticLala
i went yesterday, and me sore today :( 
11 Nov 08 by member: speechless808
coool :)  
13 Nov 08 by member: F15
YOU LOST WEIGHT!!! Woo hoo! :) 
14 Nov 08 by member: FakePlasticLala

     
 

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