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had a big dinner party last night eat to much drank way to much. still nothing with bowels think prune juice is in my future
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103.4 kg
Lost so far: 7.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2010:
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1499 kcal
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Fat: 81.24g | Prot: 111.89g | Carbs: 76.66g.
Breakfast: Cream (Half & Half), Coffee, Grits, Egg Omelet or Scrambled Egg with Cheese, Bacon. Lunch: Diet Soda, Chicken Breast (Skin Not Eaten). Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Cos or Romaine Lettuce, Fried Battered Trout. more...
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3247 kcal
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Exercise:
Sleeping - 8 hours, Housework - 1 hour, Driving - 2 hours, Resting - 5 hours, Desk Work - 8 hours. more...
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Gaining 3.2 kg a Week
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chellfishing's Weight History
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