Weigh In record (no journal entry) for 29 July 2020
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86.2 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 97.05g | Prot: 75.17g | Carbs: 142.04g.
Breakfast: Butter, Toasted Sour Dough Bread, Hard-Boiled Egg, Hellmann's Real Mayonnaise, Coffee with Cream and Sugar, Coffee with Milk and Sugar. Lunch: Chongga Kimchi, Canadian Club Whiskey, Cinzano Cinzano Vermouth Rosso, Pistachio Nuts, Daniele Genoa Salame. Dinner: Dunkin' Donuts Iced Coffee with Cream & Sugar, Godiva Chocolate Truffles, Sardines, Pears, Litehouse Foods Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Ben & Jerry's Cherry Garcia Ice Cream, Pistachio Nuts. more...
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Losing 0.4 kg a Week
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Lard Tunderin Jeezus's Weight History
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