Weigh In record (no journal entry) for 29 July 2020
|
68.5 kg
Lost so far: 6.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 41.18g | Prot: 49.04g | Carbs: 150.73g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tacos (al Horno), Tacos (al Horno). Dinner: Manzana Verde, Huevo Duro, Puré de Papa, Cerdo Asado, Cerdo Asado. Snacks/Other: Amanda Yerba Mate, Manzana Verde, Riera Tostadas Dulces, Arcor Oblea Rellena con Pasta de Turrón y Maní, Manzana Verde, Amanda Yerba Mate. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patoduran82's Weight History
|