Weigh In record (no journal entry) for 29 July 2020
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 35.86g | Prot: 88.85g | Carbs: 11.49g.
Breakfast: Melitta Café sem Açúcar . Lunch: Carne do Peito de Frango (Frito, Cozido), Salada Crua, Ovo Cozido. Dinner: Salada Crua, Ovo Cozido, Carne de Porco do Lombo (Lombo, Magra). more...
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Losing 1.4 kg a Week
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Yukie2409's Weight History
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