Weigh In record (no journal entry) for 29 July 2020
|
78.8 kg
Lost so far: 2.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 58.21g | Prot: 64.64g | Carbs: 129.31g.
Lunch: Activia Saveur Citron, Pain Blanc, Soignon Fromage de Chèvre , Atlantic Bâtonnet de Surimi, Boudin de Porc (Fumé), Bonduelle Maïs, Tomate Cœur de Bœuf, Pamplemousse (Rose et Rouge). Dinner: Activia Saveur Citron, Pain aux Céréales, U Fromage de Chèvre Sainte-Maure, Ratatouille Maison, Filet Mignon de Porc, Mayonnaise Légère, Maïs, Tomates. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|