Weigh In record (no journal entry) for 29 July 2020
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75 kg
Lost so far: 2.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 38.28g | Prot: 58.45g | Carbs: 13.88g.
Breakfast: Курица Гриль, Плов с Курицей. Lunch: Скумбрия Запеченная. Dinner: Скумбрия Запеченная. more...
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Losing 0.6 kg a Week
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diana18pingol's Weight History
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